Helen asks…
HELP? reasons why it’s good to keep fit and active?
i need 3 reasons as to why it’s important to keep fit and active?
Joy answers:
In the long run, it will save you more money on health care to stay fit, as the diseases associated with obesity add up in terms of cost.
On the plus side for obesity though, you tend to die at a younger age and don’t have to worry about health care bills. But you’d be dead, so it isn’t really a plus.
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