Your Questions About Healthy Diet For Kids

Paul asks…

What are some good ways for kids to go on a diet?

My 11 year old daughter is going through puberty and thinks she is fat!?! She insists on going on a diet. I said ok as long as i get to decide on cool ways to do it. She hates all fruits and vegetables exept the very sweet ones and doesnt like any fried in fat food. What are some healthy diets? For a kid

Joy answers:

I’m 13 and i know how she feels. People always tell me i’m not fat, but i’m postitive i am. And one small thing that can help your daughter lose weight: don’t let her eat the school lunches. I don’t know about your daughter’s school, but at my school they serve disgusting greasy lunches. If her school does serve food like that, then she shouldn’t eat it.

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About Joy

A qualified nutritionist, I recommend the use of Hair Mineral Analysis testing to design a correctly balanced supplement program.
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