Tag Archives: vegetarian meals

Vegetarian Protein

I’m often asked by clients interested in a vegetarian diet, but not quite convinced, “How would I get my protein?” Read this interesting by Kardena Pauza, the author of my recommended vegetarian recipes resource. Title: The Truth About Vegetarian Protein … Continue reading

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Healthy or Unhealthy Vegetarian Diet?

As I’ve been running a series of articles on vegetarianism I have had one or two people asking if there are any disadvantages to the vegetarian diet. A “bad” vegetarian diet is no more healthy than a complete junk food … Continue reading

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Recipe for Flamenco Eggs with Broccoli

One more broccoli recipe, still quick to prepare, and with great nutritional value. Gino D’Acampo’s Flamenco Eggs with Bellaverde® Broccoli Difficulty: Moderate Preparation Time: 10 mins Cooking Time: 10-15 mins Servings: 4 INGREDIENTS: 200g bellaverde® broccoli 45ml/3tbsp olive oil 1 … Continue reading

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