Tag Archives: vegetarian meals

Vegetarian Protein

Posted on October 22, 2011 by Joy

I’m often asked by clients interested in a vegetarian diet, but not quite convinced, “How would I get my protein?” Read this interesting by Kardena Pauza, the author of my recommended vegetarian recipes resource. Title: The Truth About Vegetarian Protein … Continue reading →

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Healthy or Unhealthy Vegetarian Diet?

Posted on January 9, 2010 by Joy

As I’ve been running a series of articles on vegetarianism I have had one or two people asking if there are any disadvantages to the vegetarian diet. A “bad” vegetarian diet is no more healthy than a complete junk food … Continue reading →

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Recipe for Flamenco Eggs with Broccoli

Posted on November 8, 2009 by Joy

One more broccoli recipe, still quick to prepare, and with great nutritional value. Gino D’Acampo’s Flamenco Eggs with Bellaverde® Broccoli Difficulty: Moderate Preparation Time: 10 mins Cooking Time: 10-15 mins Servings: 4 INGREDIENTS: 200g bellaverde® broccoli 45ml/3tbsp olive oil 1 … Continue reading →

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