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Tag Archives: vegetarian meals
Vegetarian Protein
I’m often asked by clients interested in a vegetarian diet, but not quite convinced, “How would I get my protein?” Read this interesting by Kardena Pauza, the author of my recommended vegetarian recipes resource. Title: The Truth About Vegetarian Protein … Continue reading
Posted in Eating Plans
Tagged vegetarian diet, vegetarian meals, vegetarian recipes, vegetarianism
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Healthy or Unhealthy Vegetarian Diet?
As I’ve been running a series of articles on vegetarianism I have had one or two people asking if there are any disadvantages to the vegetarian diet. A “bad” vegetarian diet is no more healthy than a complete junk food … Continue reading
Posted in Healthy Eating Guide
Tagged vegetarian meal planner, vegetarian meals, vegetarian recipes
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Recipe for Flamenco Eggs with Broccoli
One more broccoli recipe, still quick to prepare, and with great nutritional value. Gino D’Acampo’s Flamenco Eggs with Bellaverde® Broccoli Difficulty: Moderate Preparation Time: 10 mins Cooking Time: 10-15 mins Servings: 4 INGREDIENTS: 200g bellaverde® broccoli 45ml/3tbsp olive oil 1 … Continue reading
Posted in Healthy Eating Guide, Recipes
Tagged vegetarian meals, vegetarian recipes, ways to cook broccoli
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Chlorella Benefits
Someone commented the other day that I seemed very healthy and energetic “for my age” (a back-handed compliment if ever I heard one) and asked me if it’s as a result of a healthy diet alone, or if I use … Continue reading
Veggie burger recipe
A great recipe for a veggie burger Continue reading
Benefits of a Vegetarian Diet
Why choose a Vegetarian Diet If you tell many people that you’re thinking about taking up a vegetarian diet, they’ll look at you as if you’re crazy. However, there are a lot of good reasons to go vegetarian, from your … Continue reading
Posted in General, Healthy Eating Benefits, Healthy Eating Guide
Tagged vegetarian meal planner, vegetarian meals
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