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Tag Archives: snacks
Quick snacks
Oat cake (NOT rice, they can raise your blood sugar too fast) Stick of celery or carrot A few sunflower seeds Five almonds, Brazils or walnuts (NOT peanuts) Piece of fruit – different each time – Sharon fruit, mangoes, kiwi, … Continue reading
Posted in Healthy Eating Guide
Tagged healthy eating tips, healthy snacks, meal ideas, snacks, what can i eat, what shall i cook
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