Tag Archives: Recipes

Recipe for Falafel in Pitta Pockets

Posted on December 27, 2009 by Joy

Well, Christmas is over, and I hope you had a great time. By now you may be feeling sated with rich food, and hopefully looking forward to something nutritious yet tasty. Here’s a recipe that fits the bill: Recipe: Falafel … Continue reading →

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Mushrooms and Green Tea: Research and a Recipe

Posted on May 5, 2009 by Joy

Research suggests that eating mushrooms and drinking green tea can help prevent breast cancer. Continue reading →

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Meal Ideas – Desserts

Posted on April 27, 2009 by Joy

Continuing my series on healthy meal ideas, here are some ideas for desserts. They may not be very new, but “back to basics” is a good idea! * Gourmet “chocolate mousse” – you’ll find this as a comment by Rafael, … Continue reading →

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Dig Out Your Old Recipe Books

Posted on March 6, 2009 by Joy

If you’re anything like me, you’ve marveled at the size of portions in (some) restaurants these days. Eating out when younger I would regularly enjoy a three course meal, without feeling bloated. Now – two courses and I’m begging for … Continue reading →

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