Healthy Eating For Healthy Living Tips » healthy snacks http://healthyeatingforhealthylivingtips.com All The Info You Need To Live And Eat Healthier Today! Mon, 21 May 2012 02:19:24 +0000 en hourly 1 http://wordpress.org/?v= Quick snacks http://healthyeatingforhealthylivingtips.com/quick-snacks http://healthyeatingforhealthylivingtips.com/quick-snacks#comments Sun, 22 Mar 2009 13:19:54 +0000 Joy http://healthyeatingforhealthylivingtips.com/?p=110 Continue reading →]]>

Healthy Snack

  • Oat cake (NOT rice, they can raise your blood sugar too fast)
  • Stick of celery or carrot
  • A few sunflower seeds
  • Five almonds, Brazils or walnuts (NOT peanuts)
  • Piece of fruit – different each time – Sharon fruit, mangoes, kiwi, pineapple etc
  • One or two dried apricots – no more.  Dried fruit raises your blood sugar too quickly

More ideas welcome – please add your favorite healthy snack idea!

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