Tag Archives: healthy eating

Eating Right Can Beat Genetic Heart Disease

Posted on October 18, 2011 by Joy

It has to be admitted that clients aren’t always convinced of the merits of healthy eating. Many of us know someone who can eat “anything”, yet still seems slim and healthy. On the surface that is. There are many reasons for … Continue reading →

Posted in Healthy Eating Benefits | Tagged , , , , | Leave a comment

Recipe for Falafel in Pitta Pockets

Posted on December 27, 2009 by Joy

Well, Christmas is over, and I hope you had a great time. By now you may be feeling sated with rich food, and hopefully looking forward to something nutritious yet tasty. Here’s a recipe that fits the bill: Recipe: Falafel … Continue reading →

Posted in Recipes | Tagged , , , , , | Leave a comment

Healthy Eating for Winter Skin Care

Posted on December 5, 2009 by Joy

During the winter months our skin is faced with the damaging and drying effects of cold, windy weather and the low humidity of indoor heating. But there’s no point in spending a fortune on lotions and potions without making sure … Continue reading →

Posted in Healthy Eating Guide, Recipes | Tagged , , | 1 Comment