Healthy Eating For Healthy Living Tips » dietary source of magnesium http://healthyeatingforhealthylivingtips.com All The Info You Need To Live And Eat Healthier Today! Mon, 06 Feb 2012 12:22:06 +0000 en hourly 1 http://wordpress.org/?v= How to Use Avocado http://healthyeatingforhealthylivingtips.com/how-to-use-avocado http://healthyeatingforhealthylivingtips.com/how-to-use-avocado#comments Thu, 23 Sep 2010 18:05:45 +0000 Joy http://healthyeatingforhealthylivingtips.com/?p=1226 Continue reading →]]>

How to Use Avocado

The avocado is a great source of vitamins, minerals and essential oils, but often all you can think of doing with it is cutting it in half and popping some prawns or tuna in the hole that’s left.

Which is fine in itself, but you may want to get a bit more creative.

I posted a rather yummy avocado recipe a few months ago when I was writing about the avocado being a good food source of magnesium.  I was reminded of that when I bumped into interesting information on how to use avocado on another website you may be interested to check out.

Don’t just read the one post, enter the word “avocado” in the search box at the top and you’ll find lots more information about using the avocado in tasty and healthy recipes. Enjoy!

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]]> http://healthyeatingforhealthylivingtips.com/how-to-use-avocado/feed 0 Magnesium and Healthy Eating http://healthyeatingforhealthylivingtips.com/magnesium-and-healthy-eating http://healthyeatingforhealthylivingtips.com/magnesium-and-healthy-eating#comments Tue, 02 Feb 2010 15:16:06 +0000 Joy http://healthyeatingforhealthylivingtips.com/?p=775 Continue reading →]]> I recently came across a great recipe, below, for an Avodaco smoothie.  Chance mention by the chef of magnesium reminded me to check out the health benefits of magnesium in your diet.

Please accept with my compliments

Don’t forget to watch the video below, and enjoy making an Avocado Smoothie.

You can find more great information from Anton Leyland at: http://www.smoothiechefsecrets.com/

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