Tag Archives: dietary source of magnesium

How to Use Avocado

Posted on September 23, 2010 by Joy

The avocado is a great source of vitamins, minerals and essential oils, but often all you can think of doing with it is cutting it in half and popping some prawns or tuna in the hole that’s left. Which is … Continue reading →

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Magnesium and Healthy Eating

Posted on February 2, 2010 by Joy

I recently came across a great recipe, below, for an Avodaco smoothie.  Chance mention by the chef of magnesium reminded me to check out the health benefits of magnesium in your diet. Please accept with my compliments A free information … Continue reading →

Posted in Free information on health | Tagged , , | 3 Comments