Tag Archives: Weight loss

Lose weight before Christmas

Posted on December 4, 2010 by Joy

It’s round about this time of year that I, and perhaps you, start to feel as if it’s time to lose some weight before Christmas. But with winter well set in, exercise seems an unattractive option, motivation may be low … Continue reading →

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Calorie restriction and intelligence

Posted on July 1, 2009 by Joy

Here’s “food for thought” (sorry for the appalling pun) in an article in “Scientific American” – and some interesting comments by readers. Click on the link below to read the story. Does eating fewer calories improve the brain? What do … Continue reading →

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Weight loss talk – Discount for readers

Posted on April 12, 2009 by Joy

Weight loss Do you want to lose weight quickly and keep it off? Feel full and bursting with energy? Slow down the ageing process Improve your mood and memory Lower your cholesterol without drugs Cut your cancer risk Prevent and … Continue reading →

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