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Calorie restriction and intelligence

BrainHere’s “food for thought” (sorry for the appalling pun) in an article in “Scientific American” – and some interesting comments by readers. Click on the link below to read the story.

Does eating fewer calories improve the brain?

What do you think? Please leave your comments here.

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Weight loss talk – Discount for readers

Weight loss

Nutritionist Patrick Holford

Nutritionist Patrick Holford

  • Do you want to lose weight quickly and keep it off?
  • Feel full and bursting with energy?
  • Slow down the ageing process
  • Improve your mood and memory
  • Lower your cholesterol without drugs
  • Cut your cancer risk
  • Prevent and reverse diabetes and heart disease?

The good news is you can find out how to achieve all of this with nutrition expert Patrick Holford – author of the best selling Optimum Nutrition Bible – who will be … Continue Reading

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