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Broccoli and Courgette Spaghetti Recipe

admin August 28, 2009 Recipes No Comments

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As promised, and with kind permission of Bellaverde®, here is another great recipe to give you a different way of eating broccoli.

Gino D’Acampo’s Zesty Bellaverde® Broccoli and Courgette Spaghetti

Difficulty: Easy Preparation Time: 10 mins Cooking Time: … Continue Reading

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Nutritional value of Bellaverde® Broccoli

admin August 03, 2009 Healthy Eating Benefits, Healthy Eating Guide 3 Comments

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Bellaverde(R) Broccoli

Bellaverde(R) Broccoli

Broccoli is said to be one of nature’s superfoods, and this week I want to focus firstly on the health benefits of eating it and secondly on the launch of a new variety of broccoli that has all the health benefits of traditional broccoli while being more palatable to those who don’t number it among their favourite foods.

Why is broccoli good for you?

Broccoli contains the antioxidant beta-carotene and is also an excellent source of vitamin C. For every ounce, broccoli provides more vitamin C than an … Continue Reading

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