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Meal Ideas – Breakfast

Scrambled Egg

Scrambled Egg

Many people are keen to improve their diet, but short on ideas of what to have for their meals. Over the next few posts, I’ll be sharing a few meal ideas, and hope you’ll comment with some of your own favorite healthy meal ideas.

  • Porridge made with water, Rice Dream, soya or almond milk – add a little honey to sweeten, or a tablespoon of chopped walnuts, sunflower seeds, dried or fresh fruit – for instance a mashed banana
  • Organic muesli or sugar free cornflakes or rice … Continue Reading
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