Continuing the theme of “what shall I eat” for a healthy diet, here are some ideas for your main meal.
Pizza as a main meal
- Home-made or Covent Garden soups
- Mackerel, herring or salmon – new potatoes and salad
- Whole meal pasta
- Ratatouille
- Couscous or whole grain rice
- Vegetable curry
- White fish
- Kedgeree
- Skinless chicken
- A lean pork chop – occasionally
- Pizza – halve the cheese and double the vegetable topping
As ever, more ideas are welcome – please add a comment with your favorite main meal idea!
