Comments on: Magnesium and Healthy Eating

By: How to Use Avocado | Healthy Eating For Healthy Living Tips

How to Use Avocado | Healthy Eating For Healthy Living Tips — Thu, 23 Sep 2010 18:05:52 +0000

[...] posted a rather yummy avocado recipe a few months ago when I was writing about the avocado being a good food source of magnesium. Â I [...]

By: admin

admin — Sat, 13 Mar 2010 12:30:45 +0000

Thanks Jennifer. Like the approach on your website. You're right, magnesium is a much neglected nutrient. That's why I recommend all my clients to have a Hair Mineral Analysis to check their nutrient balance, as then they have a scientifically based report on which to base their supplement program.

By: Jennifer Pereira RD

Jennifer Pereira RD — Sat, 13 Mar 2010 05:13:50 +0000

Magnesium is a supplement I commonly recommend to my patients. It is easy to be deficient in this nutrient. I think it is great that you are bringing this to people’s attention.