Magnesium and Healthy Eating

I recently came across a great recipe, below, for an Avodaco smoothie.  Chance mention by the chef of magnesium reminded me to check out the health benefits of magnesium in your diet.

Please accept with my compliments

Don’t forget to watch the video below, and enjoy making an Avocado Smoothie.

You can find more great information from Anton Leyland at: http://www.smoothiechefsecrets.com/

About Joy

A qualified nutritionist, I recommend the use of Hair Mineral Analysis testing to design a correctly balanced supplement program.
This entry was posted in Free information on health and tagged , , . Bookmark the permalink.

3 Responses to Magnesium and Healthy Eating

  1. Magnesium is a supplement I commonly recommend to my patients. It is easy to be deficient in this nutrient. I think it is great that you are bringing this to people’s attention.

  2. admin says:

    Thanks Jennifer. Like the approach on your website. You’re right, magnesium is a much neglected nutrient. That’s why I recommend all my clients to have a Hair Mineral Analysis to check their nutrient balance, as then they have a scientifically based report on which to base their supplement program.

  3. Pingback: How to Use Avocado | Healthy Eating For Healthy Living Tips

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge