Comments for Healthy Eating For Healthy Living Tips

Comment on Activities for Seniors Should Aim for Physical Fitness by Joy

Joy — Mon, 30 Jan 2012 00:40:36 +0000

Although I wasn’t sure about this at first, on reflection, I know of some seniors who are capable of MORE exercise than folk many years their juniors. As Tony says, just take it carefully and build up to your own peak, taking medical advice where necessary.

Comment on Activities for Seniors Should Aim for Physical Fitness by Tony Rovere

Tony Rovere — Mon, 30 Jan 2012 00:28:24 +0000

I feel that seniors…if they take care of themselves…are capable of the same exercises that anyone else is.

Obviously if the workout program is being started based on a health issue, then you MUST seek out a doctor’s approval and start slow, but as you gain strength and endurance, you should start to slowly set the bar higher.

Comment on The acai berry – why is it so fantastic? by Mike

Mike — Wed, 25 Jan 2012 20:25:48 +0000

I have long heard of Acai berries but never truly understood their power or uniqueness. Seems as if there is more to them then just helping people burn off fat. Anti-aging is just another plus.

Comment on The acai berry – why is it so fantastic? by ali

ali — Tue, 24 Jan 2012 11:18:53 +0000

I agree the antioxidant benefits are great, but I also love the taste of these berries plus the weight loss and skin anti-aging properties too! In fact is there anything these berries can’t do? lol
Ali

Comment on Juicing for Weight Loss by Scott

Scott — Wed, 18 Jan 2012 14:15:37 +0000

I will usually add some of the juiced pulp to my drink for extra fiber.

Adds more body to the drink too

Comment on Your Questions About Healthy Eating Index by Brandon Johnson

Brandon Johnson — Mon, 16 Jan 2012 04:35:55 +0000

One of my biggest contribution I like to give to people wanting to eat and live healthy. I tell them everything starts in the mind first. If you don’t convince yourself mentally,it will be very hard to break habits and see any progress on living and eating healthy.

Comment on The acai berry – why is it so fantastic? by Clara

Clara — Sat, 14 Jan 2012 22:04:18 +0000

What I like about it is that for all the antioxidant benefit you get, there’s next to no calories.

Comment on End Your Depression – Free Information by Sally

Sally — Fri, 13 Jan 2012 05:28:53 +0000

This sounds exactly like the diet I use – good levels of protein, plenty of fresh vegetables, healthy fats and strict avoidance of sugar. I have found it very helpful for depression

Comment on Home remedies for hair loss by Joy

Joy — Sun, 01 Jan 2012 15:19:16 +0000

Thanks for mentioning those Ellena. When I was a little girl my Nan used to rub coconut oil into my hair every day and that's probably contributed to me still having a pretty good head of hair now. As for the Aloe Vera, I have recently taken on an Aloe Vera store and it stocks Aloe Vera hair products which were wonderful to use. Well worth trying for thinning hair. Read more about Hair Products based on Aloe Vera.

Comment on You Can Age With Grace And Joy by Sandy Halliday

Sandy Halliday — Wed, 21 Dec 2011 22:11:36 +0000

Good tips Joy. I think it pays to use the best natural and organic products on your face and body to avoid adding to the toxic burden that we all carry these days.