For Free Weekly Newsletter
Packed With Tips To Help You
"Eat Your Way To Better Health"
simply enter your details below:
Follow our simple achievable tips that make it easy for the whole family to stay healthy.
-
Click Below to Visit my Shop
Select Topic Category
Blogroll
-
Recent Posts
- Black & Decker JE2200B 400-Watt Fruit and Vegetable Juice Extractor with Custom Juice Cup
- Optimum Nutrition Opti-Men Multivitamins, 180-Count
- Sundesa BB28-SC08 28-Ounce BlenderBottle with BlenderBall, Black
- Black & Decker CJ625 30-Watt 34-Ounce Citrus Juicer
- Vital Steps for Starting a Running Program
Recommended eBooks
Category Archives: Recipes
Juicing for Weight Loss
How is your resolution to lose weight? Got going yet? Juicing is an an excellent way to lose weight. Here’s a sample recipe that can kick-start your diet. Weight-Loss Wonder Juice This juice will work wonders at helping you lose those unwanted … Continue reading
Posted in Recipes, Weight loss
Tagged carrot juice, juicing and weight loss, vegetable juicing
1 Comment
Great Juice Recipes
My Favorite Green Juice Recipe The thing I like about this recipe is that it contains loads of “Super Foods” including kale, celery, lemons and apples. Celery helps create a perfect pH balance, and balances out sodium levels, helping your … Continue reading
Posted in Free information on health, Recipes
Tagged great juice recipes, vegetable juicing
Leave a comment
Get Rid of Hangover
If you need to get rid of a hangover after the excesses of last night, here’s a healthy juice to help you detox. It’s a beet juice drink, but with some added ingredients to give it a great flavor. Why … Continue reading
Healthy Halloween Recipe Ideas
Want to get the kids eating more vegetables? Halloween presents some fun ways to “trick and treat” them. Here’s one – more below – together with a reminder of why you’ll be doing them a favor! Frankenstein Fingers and Sheep’s … Continue reading
Posted in Recipes
Tagged carrot recipes, halloween recipes, healthy eating for children, what can I cook, what can we eat
3 Comments
Tips for Christmas Dinner
Thanks to Steve at Foodamentalists for these Christmas dinner tips Best ever roast potatoes Use red potatoes for your roast potatoes. If you need to use white ones be sure to use Maris Piper and par-boil them so they are … Continue reading
Something Different to Eat As We Approach Christmas
Christmas food and feasting seems to start earlier each year, with the results that even before the big day I’m feeling weary of rich food and cakes, and looking forward to something tasty and savoury. And with the snow that … Continue reading
What to do with green tomatoes
Looking through the window these last few days, instead of the recent crop of bright red tomatoes, I’ve been faced with green tomatoes – and wondering what to do with them. Of course, I’ve ripened some of them on the … Continue reading
Posted in Recipes
Tagged cooking green tomatoes, how to use green tomatoes, recipes for green tomatoes
1 Comment
How to Use Avocado
The avocado is a great source of vitamins, minerals and essential oils, but often all you can think of doing with it is cutting it in half and popping some prawns or tuna in the hole that’s left. Which is … Continue reading
Posted in Recipes
Tagged avocado, avocado recipe, dietary source of magnesium, how to use avocado
Leave a comment
Pancake Day Recipes
For a themed recipe, on Pancake Day, here’s a different way to serve your family with pancakes, by adding some yogurt and tasty red berries – which will turn them into a much healthier snack, instead of adding sugar. But … Continue reading
Pancakes with Soy Flour
With Pancake Day on the horizon, a couple of people have contacted me to ask about alternatives to wheat for making their pancakes. Try these Soy Flour Pancakes.
Posted in Recipes
Tagged healthy pancakes, new way to cook pancakes, recipes with soy flour
Leave a comment
