Category Archives: Healthy Eating Benefits

Strawberries: Nutritional Benefits

Posted on April 27, 2012 by Joy

Hoping that eventually summer will arrive in the UK, I was encouraged to find information on recent research about the nutritional benefits of strawberries and blueberries. Women who eat plenty of blueberries and strawberries experience slower mental decline with age … Continue reading →

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Eating Right Can Beat Genetic Heart Disease

Posted on October 18, 2011 by Joy

It has to be admitted that clients aren’t always convinced of the merits of healthy eating. Many of us know someone who can eat “anything”, yet still seems slim and healthy. On the surface that is. There are many reasons for … Continue reading →

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Body skin care

Posted on September 12, 2011 by Joy

Did you know that your skin is the largest organ in your body? Its cells are continually being replaced as they’re lost due to wear and tear, so it’s never too late, or too early, to think about skin care. … Continue reading →

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