Healthy Eating For Healthy Living Tips

Delia’s Way
Stuff a miniature marshmallow in the bottom of a sugar cone to prevent ice-cream drips .

The Real Woman’s Way
Just suck the ice cream out of the bottom of the cone, for goodness sake. You are probably lying on the couch with your feet up eating it anyway.

Delia’s Way
To keep potatoes from budding, place an apple in the bag with the potatoes.

The Real Woman’s Way
Buy Smash and keep it in the cupboard for up to a year.

Delia’s Way
When a cake recipe calls for flouring the baking tin, use a bit of the dry cake mix instead and there won’t be … Continue Reading

Although this blog is primarily about healthy eating, here’s an interesting article about healthy living, and how much sleep you’re getting.

Click the text here >> Repaying your sleep debt.

So now, I have a valid reason for my luxury weekend “lay-in”

The other day, it was my turn to prepare dinner, so I asked my wife to go over to the local market and buy some organic vegetables.

She came back rather upset. When I asked her what was wrong, she said, “I don’t think I like that produce guy. I went and looked around for your organic vegetables and I couldn’t find any. So I asked him where the organic vegetables were.”

“He didn’t know what I was talking about, so I said, ‘These vegetables are for … Continue Reading

The couple were 85 years old and had been married for sixty years.  Though they were far from rich, they managed to get by because they watched their pennies.

Though not young, they were both in very good health, largely due to the wife’s insistence on healthy foods and exercise for the last decade.

One day, their good health didn’t help when they went on a rare vacation and their plane crashed, sending them off to Heaven.

They reached the pearly gates, and St.. Peter escorted them inside.  He took them to a beautiful mansion, … Continue Reading