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Category Archives: General
Tips That Will Help You Live Your Life With Asthma
While many people understand that asthma is a common respiratory condition that can affect someone’s ability to breathe freely, few know much more detailed information beyond that. Fortunately, this handpicked selection of tips and tricks can give you some more … Continue reading
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Tips And Tricks For Keeping Asthma Under Control
Asthma is a serious respiratory condition affecting many people. If you’re a sufferer of this condition, you may feel that you can’t be physically active, or have to avoid certain activities for your health. There may be something you can … Continue reading
Children and ADHD
Most of us know how annoying children can sometimes be, with temper tantrum, shouting and whining. We know how stressful it can be dealing with a defiant child who seems to resist and oppose you all the time. Have you … Continue reading
Healthy Digestive System
Aloe Vera Gel, by Forever Living Products, is a drink I can thoroughly recommend for a healthy digestive system, because I use it every day, and feel so much better since starting with it. The aloe leaf contains over 200 … Continue reading
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Healthy New Year Resolutions
Are you like many others who, at this time of year, decide to make a fresh start? Here are the top ten resolutions people make. Do any of these ring bells for you? Spend more time with family and friends … Continue reading
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Chilean Miners Rescue Operation Video – Tunnel Breakthrough
It hasn’t got anything to do with Healthy Eating, but I was so thrilled to see this video of the tunnel breakthrough, that I just wanted to share it with people. Let’s use it as an exercise in thanks-giving for … Continue reading
B-vitamins and Alzheimer’s
500 new cases of Alzheimer’s disease are diagnosed every day in the UK, so it was good news that last week the papers were full of the “news” that taking high doses of B-vitamins could help stave off this terrible … Continue reading
Benefits of Breathing Properly
Without breathing we are in BIG trouble – to say the least. But we can still function pretty well when we breathe sub-optimally, so perhaps you (and I) don’t give it as much thought as we should. For millennia, cultures … Continue reading
Using a Food Diary for Healthier Eating
While many of us plan to improve our diets, it’s often easier said than done. The biggest sticking point can be that we don’t actually know what the problem is that stops us from losing weight. Here is a simple … Continue reading
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10 Tips for Cooking Great Meals
If you are as busy as most people, I imagine you will be pleased to find tips for feeding the family more easily. 1. Prepare several meals for the week at once. It may take a few hours of your … Continue reading
