Category Archives: Free information on health

Coffee and Diabetes

Posted on May 12, 2012 by Joy

For the past few days I’ve been taking an interest in work done by Dr Lina Radzeviciene on lifestyle factors linked with type 2 diabetes. Today I turn to her work on coffee and diabetes. (Check my previous post for more information … Continue reading →

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Eggs and Diabetes

Posted on May 10, 2012 by Joy

As an interesting follow-up from yesterday’s post about the health problems caused by eating too quickly I looked into some of the other work done by the lead author Dr Lina Radzeviciene. My eye was first caught by a study on … Continue reading →

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Is Eating Fast Unhealthy?

Posted on May 9, 2012 by Joy

It seems it’s not just what you eat that matters, but how quickly you eat it too. When I told my kids to eat slowly, they asked me why is eating fast unhealthy? Quite apart from giving you indigestion, there … Continue reading →

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