Category Archives: Free information on health

The acai berry – why is it so fantastic?

The acai berry – why is it so fantastic? There have been many recent ‘discoveries’ of super foods, with the experts and celebrities changing their minds about which is the must have one that week it can be quite difficult … Continue reading

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Stop Smoking – Failed Again?

Precisely Why Quitting Smoking Cigarettes Needs An Integrated Approach

There’s nothing better you could do to increase your life-span and your well being than to give up using tobacco. Numerous studies have confirmed that over half of all cigarette smokers decrease their life through their tobacco habit, and this does not even consider those who may have a great Continue reading

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Great Juice Recipes

My Favorite Green Juice Recipe The thing I like about this recipe is that it contains loads of “Super Foods” including kale, celery, lemons and apples. Celery helps create a perfect pH balance, and balances out sodium levels, helping your … Continue reading

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Get Rid of Hangover

If you need to get rid of a hangover after the excesses of last night, here’s a healthy juice to help you detox. It’s a beet juice drink, but with some added ingredients to give it a great flavor. Why … Continue reading

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Six Ways to Quit Smoking

As we hurtle into the New Year, many people will be setting resolutions to stop smoking. But they have tried before and failed to find something that works for them. Here is a list of the main methods. They will … Continue reading

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Great Advice For Asthma Sufferers That Works

People of all ages can suffer with asthma. It can be hereditary or can suddenly occur with no prior problems. An asthma attack can be frightening and potentially fatal if it is not treated and the asthma gotten under control. … Continue reading

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Organic Gardening – Free Book For You, If You Hurry

Are you into Organic Gardening, or would just like to learn why you should be? Well, you’ll have to be quick, but here’s a great offer from a colleague of mine, Arabella May Biddle, who is an expert in Organic … Continue reading

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End Your Depression – Free Information

You may wonder why there is a category for Stress and Depression on a website about Healthy Eating and Healthy Living. The simple answer is, that what you eat can have a bigger influence than many people think, on their … Continue reading

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5 Important Facts About Water

It seems in life that most people take for granted the things that are most important to them and drinking water is no exception. It is a fact that no one can survive without clean pure drinking water and it … Continue reading

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Dark chocolate can be harmful to dogs

I probably should have known this, but I didn’t, so am passing it on in case anyone else doesn’t know. Please use the “Share This” button below to spread awareness. Dark chocolate can have a very harmful effect on dogs, … Continue reading

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