Category Archives: Eating Plans

A Low Carb Diet Plan For Rapid And Sustained Weight Loss

Posted on February 13, 2012 by Joy

There are numerous different approaches you could take to losing weight, but unfortunately most of them will turn out to be nothing more than short term fixes. You might lose some weight, but when you come off your ‘diet’ the … Continue reading →

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Free Alkaline Food Chart

Posted on January 4, 2012 by Joy

Understanding How an Alkaline Diet Works Alkaline diets are a popular choice for people who want to achieve optimum good health. However, many people don’t actually understand this diet or how it works. The concept is actually fairly simple – … Continue reading →

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Juicing For Weight Loss

Posted on January 1, 2012 by Joy

Many diets, diet plans and exercise regimes promise weight loss. However one excellent way to enhance your diet, while getting the nutrients for health, is juicing. In this article I will list some of the benefits. You’ll find more specifics … Continue reading →

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