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Category Archives: Eating Plans
Free Alkaline Food Chart
Understanding How an Alkaline Diet Works Alkaline diets are a popular choice for people who want to achieve optimum good health. However, many people don’t actually understand this diet or how it works. The concept is actually fairly simple – … Continue reading
Posted in Eating Plans
Tagged acid alkaline balance, acid alkaline diet, alkaline food chart, ph diet
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Juicing For Weight Loss
Many diets, diet plans and exercise regimes promise weight loss. However one excellent way to enhance your diet, while getting the nutrients for health, is juicing. In this article I will list some of the benefits. You’ll find more specifics … Continue reading
Enjoy Health-giving Juice Every Day
Drinking fresh fruit and vegetables is one of the best ways to ensure that your body gets all of the vitamins and nutrients it needs on a daily basis. Before starting a juicing program it is a good idea to … Continue reading
Vegetarian Protein
I’m often asked by clients interested in a vegetarian diet, but not quite convinced, “How would I get my protein?” Read this interesting by Kardena Pauza, the author of my recommended vegetarian recipes resource. Title: The Truth About Vegetarian Protein … Continue reading
Posted in Eating Plans
Tagged vegetarian diet, vegetarian meals, vegetarian recipes, vegetarianism
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Nutrition During Traditional Cancer Treatment
By Kate Flaherty (published with permission) When you’re undergoing traditional cancer treatment, a nutritious diet can be a powerful tool in the healing process. A diet rich in protein and essential vitamins and minerals strengthens your immune system, maintains lean … Continue reading
Gluten-free diet
When I was training to be a nutritionist, we had to sample all the eating plans that we might be recommending to our clients, so that we would understand any problems they might face. The vegetarian diet was a cinch … Continue reading
Posted in Eating Plans
Tagged bloating gas, gluten, gluten-free diet, treat ibs, wind
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Vegetarianism and the pH diet
Vegetarianism and the pH miracle diet
The pH miracle diet is a program for restoring balance in the body by eating alkaline foods. The body’s Continue reading
Transitioning into the Alkaline diet
Transitioning into the pH miracle diet
The pH miracle diet is one of the most revolutionary diets to grow in popularity in the past few years. Continue reading
The pH miracle diet as a cleansing diet
The pH miracle diet as a cleansing diet
One of the most important principles in the pH miracle diet is the concept of cleansing your body of the Continue reading
Sugar and the pH diet
Sugar and the pH miracle diet
The pH diet stresses a balanced approach to eating. By limiting the intake of acidic foods and increasin Continue reading
