Category Archives: Weight loss

No Time To Exercise

Posted on May 18, 2012 by Joy

One of the most common complaints I hear from clients wanting to lose weight is that they have “No time to exercise“. They have probably no inclination either  I’ve heard all the “reasons” below – from myself as well as … Continue reading →

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Juicing for Weight Loss

Posted on January 17, 2012 by Joy

How is your resolution to lose weight?  Got going yet?  Juicing is an an excellent way to lose weight. Here’s a sample recipe that can kick-start your diet. Weight-Loss Wonder Juice This juice will work wonders at helping you lose those unwanted … Continue reading →

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Dieting after Christmas

Posted on January 4, 2011 by Joy

Nutritionally sound advice for losing weight after Christmas – or at any other time of year! Continue reading →

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