Monthly Archives: February 2010

Pancake Day Recipes

For a themed recipe, on Pancake Day, here’s a different way to serve your family with pancakes, by adding some yogurt and tasty red berries – which will turn them into a much healthier snack, instead of adding sugar. But … Continue reading

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Pancakes with Soy Flour

With Pancake Day on the horizon, a couple of people have contacted me to ask about alternatives to wheat for making their pancakes. Try these Soy Flour Pancakes.

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Magnesium and Healthy Eating

I recently came across a great recipe, below, for an Avodaco smoothie.  Chance mention by the chef of magnesium reminded me to check out the health benefits of magnesium in your diet. Please accept with my compliments A free information … Continue reading

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