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Pancake Day Recipes

For a themed recipe, on Pancake Day, here’s a different way to serve your family with pancakes, by adding some yogurt and tasty red berries – which will turn them into a much healthier snack, instead of adding sugar. But if anyone in the family insists on something sweet, remember to use honey instead of sugar.

And for a completely different approach to pancakes, check out this recipe I found for Potato Pancakes. Be sure to read as far down as the healthy … Continue Reading

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Pancakes with Soy Flour

With Pancake Day on the horizon, a couple of people have contacted me to ask about alternatives to wheat for making their pancakes. Try these Soy Flour Pancakes.

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Magnesium and Healthy Eating

I recently came across a great recipe, below, for an Avodaco smoothie.  Chance mention by the chef of magnesium reminded me to check out the health benefits of magnesium in your diet.

Please accept with my compliments

Don’t forget to watch the video below, and enjoy making an Avocado Smoothie.

You can find more great information from Anton Leyland at: … Continue Reading

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