Monthly Archives: December 2009

Recipe for Falafel in Pitta Pockets

Posted on December 27, 2009 by Joy

Well, Christmas is over, and I hope you had a great time. By now you may be feeling sated with rich food, and hopefully looking forward to something nutritious yet tasty. Here’s a recipe that fits the bill: Recipe: Falafel … Continue reading →

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Breast Cancer and Watercress Study

Posted on December 14, 2009 by Joy

Breast cancer is the most common cancer in women in the Western world and currently affects approximately 1 in 9 women during their lifetime. So it’s good to hear that the results of a clinical study with the University of … Continue reading →

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Healthy Eating for Winter Skin Care

Posted on December 5, 2009 by Joy

During the winter months our skin is faced with the damaging and drying effects of cold, windy weather and the low humidity of indoor heating. But there’s no point in spending a fortune on lotions and potions without making sure … Continue reading →

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