Healthy Eating For Healthy Living Tips

If you are feeling hungover after a party, it may not just be because of excess alcohol or late nights. Although it could be (hehehe).

Here’s another plausible excuse (honestly). According to food intolerance specialists YorkTest Laboratories, as the party season approaches there is an increase in the number of patients suffering from the symptoms of food intolerance – such as bloating, bad headaches, “feeling foggy”, stomach troubles and low energy.

It isn’t always a hangover – these symptoms can also arise when people consume foods to which they are intolerant.

They may have eaten something while at a party or restaurant without … Continue Reading

The Pregnancy Miracle

Rita (name changed) who has had problems getting pregnant asked me to write a review of the Pregnancy Miracle, Lisa Olson’s ebook.

Well, aged “the wrong side of 50″ and with two strapping lads in their twenties, I had to confess it wasn’t top of my reading list! However, Rita has had such trouble getting pregnant that I really wanted to help.

She pointed me at the product information about the Pregnancy Miracle and it immediately piqued my curiosity, as during my college course I took a special interest in the Foresight program we were trained to use here in the UK. There are many parallels in the information in Lisa’s ebook and the Foresight program, so I was well disposed to the additional resources you’ll find in her book.

Despite my initial enthusiasm, I had some worries about the mention of TCM (Traditional Chinese Medicine) and wanted to be sure this was a responsible piece of work that I could recommend with confidence. To check out my concerns I contacted Lisa direct, explained that I was a nutritionist myself, and asked for permission to write a review of the “Pregnancy Miracle“.

I have to confess, I didn’t even expect a reply, but to my great pleasure Lisa promptly sent me a review copy of the product so that I could form my own conclusions  for my readers.

Lisa Olson starts the book by telling her infertility story which led her to start her own research, and how she finally conceived – despite her problems and despite being what is termed in the UK here as an “elderly prima-gravida”.

Pregnancy Miracle the result of that research and is a comprehensive, no-fluff, plan (275 pages) which includes:

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One more broccoli recipe, still quick to prepare, and with great nutritional value.

Gino D’Acampo’s Flamenco Eggs with Bellaverde® Broccoli

Difficulty: Moderate Preparation Time: 10 mins Cooking Time: 10-15 mins Servings: 4

INGREDIENTS:

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