Healthy Eating For Healthy Living Tips

A very common complaint that I come across in clients is yeast infection. So I am pleased to bring you this article  by nutritionist Linda Allen, published with her kind permission.

The Truth Behind Your Yeast Infection

Educating yourself about your candida infection is the first and most important step in curing this painful, annoying and relatively dangerous chronic condition and taking responsibility over your health and well-being.

Although yeast infection (known by the names of Candida, Monilia or … Continue Reading

This week I’m writing more in the area of healthy living tips, and am pleased to introduce you, free of charge, to some great self-development tools that one of my associates is giving away from his product range  just to get you to subscribe to his newsletter. Rest assured that you can unsubscribe at any time, and he will completely respect your email privacy.

With the … Continue Reading

Why choose a Vegetarian Diet

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If you tell many people that you’re thinking about taking up a vegetarian diet, they’ll look at you as if you’re crazy.  However, there are a lot of good reasons to go vegetarian, from your health, to that of the world around you.

A vegetarian diet will often

• cost less than a meat based one,
• help you feel a lot healthier,
• reduce your ecological footprint,
• help you avoid cruel factory farming practices,
• help you lose weight.

You just have to make sure you’re doing it correctly – … Continue Reading

Here’s “food for thought” (sorry for the appalling pun) in an article in “Scientific American” – and some interesting comments by readers. Click on the link below to read the story.

Does eating fewer calories improve the brain?

What do you think? Please leave your comments here.